Bland: The New Cure For Acute Acne

Bland: The New Cure For Acute Acne

Bland can actually be tasty. Bland just actually means simply prepared, with few ingredients and easy-to-digest meals. Complex preparation can sometimes mean not easy to go down.Try eating bland foods to heal an acne or eczema breakout. When having a breakout, the best thing to do is eat simple nutritious food. Some examples of bland foods for healing acne or eczema include boiled or lightly sautéed wild caught salmon, steamed veggies, and baked sweet potatoes. They digest easily and also nourish at the same time.

Drink Herbal Tea to Help Heal Skin

During a breakout, while eating your bland diet, you can drink nourishing tea, such as Raspberry leaf, Nettles, and Lemon Balm. This will fill your cells with minerals and calm your nervous system. Give this a try and you will see your skin heal.