HERBS AND SUPPLEMENTS

HERBS

There are many plants that are extremely helpful for healing psoriasis. We can discover which ones are calling to you and implement them in your day- to -day as a tea, tincture, capsule, topically and/or in your foods. Herbs are our allies, helping us to heal. There are many angles to look at. There are herbs that help slow down the excessive production of skin cells that happen when you have psoriasis. We can address stress, the digestive system, receiving deep nourishment, the liver and more. There are herbs that can be used for all of these areas. It is fun to discover that the plants can really assist us.

SUPPLEMENTS

To support you in your daily practice, adding some supplements that suit your needs can be a great addition to any health program. I have worked with supplements for 17 years, finding excellent quality products and recommending them to people for various health ailments. It really does help to have additional nutrients in conjunction with high quality foods. Finding the best quality product is important, without a lot of excipient ingredients. Feeding your body with food that is high in nutrients is great for the body and so are adding in vitamins, minerals, and different supplements.

FLOWER ESSENCES

Flower essences are extractions of flowers that help on the emotional plane and give effective assistance when working in areas where someone may feel stuck and frustrated. They work very specifically with emotions such as despair, jealousy, or anger. Elm is for overwhelm, Larch for confidence, and White Chestnut for calming a worried mind, for example. They help with specific patterns and tendencies like lack of self-confidence and hopeless despair.