A LINK BETWEEN FOOD AND SKIN PROBLEMS

One day, I was eating pizza for lunch, and I felt just awful. I was in my early 20’s. I was nauseous and noticed my skin had broken out with acne. It was hard for me to look at myself and not get upset. I felt depressed and anxious at the same time, wanting to scream. I began to wonder if there may be a link between what I was eating and my continual skin problems. This was the beginning of my holistic healing journey towards skin health and ultimately a healthy body.